PENGUKURAN TES FISIK ATLETIK NOMOR TOLAK PELURU PADA SISWA SMPN 2 INDRALAYA UTARA MENGGUNAKAN LABORATORIUM OUTDOOR DI TAMAN PENDIDIKAN

MARYANI, MARYANI and Hartati, Hartati (2023) PENGUKURAN TES FISIK ATLETIK NOMOR TOLAK PELURU PADA SISWA SMPN 2 INDRALAYA UTARA MENGGUNAKAN LABORATORIUM OUTDOOR DI TAMAN PENDIDIKAN. Undergraduate thesis, Sriwijaya University.

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Abstract

The research entitled the measurement of athletic physical tests of shot put numbers on students of SMP Negeri 2 Indralaya Utara using outdoor laboratories in educational parks. Sports are very important in our lives, therefore it is very necessary to do physical tests in improving physical fitness.Measurement of physical tests is the process of collecting data from the measurement process. The purpose of this study is to determine the physical level. This research is a quantitative study with the design of research subjects of SMP Negeri 2 Indralaya Utara students with a total of 30 students consisting of 20 boys and 10 girls. Data collection using tests, with the instruments used as follows: endurance test using bleep test, speed test using 40 meter run, arm muscle strength using push up test, abdominal muscle strength using 30 second sit up test, shoulder muscle strength using pull up test. The research site was carried out in the outdoor laboratory of the education park. For data analysis techniques using descriptive analysis, which is expressed in percentage form. The results of the five tests were obtained in the sufficient category and there were 3 players (10%) in the excellent category, 5 players (20%) in the good category, 12 players (37%) in the sufficient category, 9 players (30%) in the less category, 1 player (3%) in the very poor category. It can be concluded that the physical test of athletics in the shot put number of SMP Negeri 2 Indralaya Utara is in the sufficient category. After this research is carried out, it is hoped that awareness for coaches and students can increase and maintain physical activity so that they have good physical quality. Keywords:Athletics Shot Put Number, Physical Condition, Physical Test

Item Type:	Thesis (Undergraduate)
Uncontrolled Keywords:	Atletik Nomor Tolak Peluru,Kondisi Fisik,Tes Fisik
Subjects:	G Geography. Anthropology. Recreation > GV Recreation Leisure > GV201-555 Physical education and training
Divisions:	06-Faculty of Education and Educational Science > 85201-Sports, Health and Recreation Education (S1)
Depositing User:	Maryani Maryani
Date Deposited:	23 May 2023 02:33
Last Modified:	23 May 2023 02:33
URI:	http://repository.unsri.ac.id/id/eprint/104664

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