PENGARUH KOMBINASI LATIHAN DUMBBEL WRIST CURL DAN MARYLAND 5 SPOT SHOOTING DRILL TERHADAP HASIL 3 POINT SHOOTING PESERTA DIDIK EKSTRAKURIKULER BOLA BASKET DI SMA NEGERI 1 PALEMBANG

JUNIANSYAH, HENDIAS and Hartati, Hartati and Usra, Meirizal (2023) PENGARUH KOMBINASI LATIHAN DUMBBEL WRIST CURL DAN MARYLAND 5 SPOT SHOOTING DRILL TERHADAP HASIL 3 POINT SHOOTING PESERTA DIDIK EKSTRAKURIKULER BOLA BASKET DI SMA NEGERI 1 PALEMBANG. Masters thesis, Sriwijaya University.

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Abstract

This study aims to find out the influence of a combination of dumbbell wrist curl exercises and maryland 5 spot shooting drill on the 3 point shooting results of basketball extracurricular students at SMA Negeri 1 Palembang and the magnitude of the effect. This research used the pre-experimental research with a one group pretest-posttest design. The population of this research were all 25 basketball extracurricular students at SMA Negeri 1 Palembang. The sample of this research were 25 basketball extracurricular students at SMA Negeri 1 Palembang since this research used a total sampling technique or saturated sampling. The research was conducted in 16 meetings. The research data shows, by using the t test for two dependent samples (paired samples). The value of t-count = -8.497 > t table = -2.064 and sig.(2-tailed) = 0.0000 <α = 0.05 then H0 is rejected so it can be concluded that there was an influence of the combination of dumbbell wrist curl and maryland 5 spot shooting drill on the results of 3 point shooting of basketball extracurricular students at SMA Negeri 1 Palembang. The influence of the combination of dumbbell wrist curl and maryland 5 spot shooting drill on the 3 point shooting results of basketball extracurricular students at Palembang 1 Public High School was 0.2827 in the medium category, this means that the combination of dumbbell wrist curl exercises and the Maryland 5 spot shooting drill can improve students' three point shooting results at a moderate or good enough level

Item Type:	Thesis (Masters)
Uncontrolled Keywords:	bola basket, dumbbell wrist curl, maryland 5 spot shooting drill, 3 point shooting
Subjects:	L Education > L Education (General) > L7-991 Education (General)
Divisions:	06-Faculty of Education and Educational Science > 85101-Sports Education (S2)
Depositing User:	Hendias Juniansyah
Date Deposited:	27 Jul 2023 04:32
Last Modified:	27 Jul 2023 04:32
URI:	http://repository.unsri.ac.id/id/eprint/122216

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