ZERI, M and Iyakrus, Iyakrus (2023) PENGARUH LATIHAN LOMPAT GAWANG TERHADAP TINGGI LOMPATAN PADA PEMAIN BOLA VOLI PUTRA KLUB RAJA WALI KABUPATEN MUSI RAWAS. Undergraduate thesis, Sriwijaya University.
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Abstract
This study aims to determine the effect of hurdles training on jump height in men's volleyball players at Raja Wali Club, Musi Rawas Regency. The method used in this study was a quasy experiment in the form of a one group pretest-posttest design. The population in this study were all men's volleyball players at the Raja Wali Club in Musi Rawas Regency. The sample in this study amounted to 30 people. The instrument in this study was a vertical jump test. Data were taken from the initial test (pretest) and posttest (posttest). The treatment in this study was in the form of hurdles exercises for 6 weeks with a frequency of 3 times a week. Based on the research results and analysis of hypothesis testing data, it is known that tcount (20.559) > ttable (1.70), then tcount > ttable so that H1 is accepted and H0 is rejected. The H1 statement is that there is an effect of plyometric hurdling exercises on jump height in men's volleyball players at Raja Wali Club, Musi Rawas Regency. The implication of this study is that jumps can be used as a training method to increase jump height in volleyball games.
| Item Type: | Thesis (Undergraduate) |
|---|---|
| Uncontrolled Keywords: | : Latihan Lompat Gawang, Tinggi Lompatan, Permainan Bola Voli. |
| Subjects: | G Geography. Anthropology. Recreation > GV Recreation Leisure > GV201-555 Physical education and training |
| Divisions: | 06-Faculty of Education and Educational Science > 85201-Sports, Health and Recreation Education (S1) |
| Depositing User: | M. Zeri |
| Date Deposited: | 07 Aug 2023 07:35 |
| Last Modified: | 07 Aug 2023 07:35 |
| URI: | http://repository.unsri.ac.id/id/eprint/126161 |
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