PENGARUH LATIHAN SPRINT DENGAN BOLA TERHADAP KETERAMPILAN MENGGIRING BOLA PADA KEGIATAN EKSTRAKURIKULER SEPAK BOLA SMA NEGERI 1 PALEMBANG

ANSOYORI, MUHAMMAD RAFLI and Syamsuramel, Syamsuramel (2023) PENGARUH LATIHAN SPRINT DENGAN BOLA TERHADAP KETERAMPILAN MENGGIRING BOLA PADA KEGIATAN EKSTRAKURIKULER SEPAK BOLA SMA NEGERI 1 PALEMBANG. Undergraduate thesis, Sriwijaya University.

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Abstract

This study aims to determine the effect of sprint training with the ball on dribbling skills in extracurricular activities at SMA NEGERI 1 PALEMBANG. This study used a quantitative approach with a quasy experimental method with a pretest-posttest group design. The independent variable is sprint, the dependent variable is dribble in a soccer game. The population of this study were students who took part in the soccer extracurricular at SMA Negeri 1 Palembang. The sample of this research is 30 people. The instrument used is speed in dribbling. The treatment in this study was in the form of a sprint training method with a ball. After being given 6 weeks of exercise with a frequency of exercise 3 times a week. Based on the results of this study, applying sprint training with the ball has an effect on dribbling. This is proven based on the results of hypothesis testing using the paired sample t-test with the help of Microsoft Excel and IBM SPSS Statistics 26 obtained a significance value of 0.00 with a value (α) of 0.05. Thus the results obtained are sig. 0.00 <0.05 then the decision taken is that Ho is rejected and Ha is accepted. So it can be concluded that there is an effect of sprint training with the ball on dribbling skills in extracurricular activities at SMA Negeri 1 Palembang.

Item Type: Thesis (Undergraduate)
Uncontrolled Keywords: Lari Cepat, Menggiring, Bola
Subjects: G Geography. Anthropology. Recreation > GV Recreation Leisure > GV201-555 Physical education and training
Divisions: 06-Faculty of Education and Educational Science > 85201-Sports, Health and Recreation Education (S1)
Depositing User: Muhammad Rafli Ansyori
Date Deposited: 09 Aug 2023 01:26
Last Modified: 09 Aug 2023 01:26
URI: http://repository.unsri.ac.id/id/eprint/126200

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