PRASETIO, MUHAMMAD JUNI and Iyakrus, Iyakrus (2023) PENGARUH LATIHAN CORE STABILITY TERHADAP KESEIMBANGAN PADA ATLET PODSI DAYUNG KAYAK SUMATERA SELATAN. Undergraduate thesis, Sriwijaya University.
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Abstract
This study aims to determine the effect of core stability training in rowing athletes on balance when rowing in South Sumatra beginner athletes. The method used in this study is a quasi-experimental method. The research design used was one group pretest-posttest design. Sampling using total population sampling technique with a total sample of 30 people. The research instrument was that all samples carried out a balance test while rowing. The results of data processing and analysis using the data normality test and hypothesis testing with the t test formula, that core stability training affects the balance results when rowing. This can be seen from the results of data analysis through the calculation of the t test formula with the criteria t count is greater than t table (20,468 ˃ 1.70) with a confidence level of 0.95 (α = 0.05) and the number of samples (N = 30) , the proposed hypothesis is accepted. Core Stability Exercise really has an impact on the results of Balance When Rowing. Based on the results of the study, core stability exercises have a significant effect on the results of balance when rowing in beginner athletes in South Sumatra.
| Item Type: | Thesis (Undergraduate) |
|---|---|
| Uncontrolled Keywords: | Dayung, latihan core stability, keseimbangan |
| Subjects: | G Geography. Anthropology. Recreation > GV Recreation Leisure > GV201-555 Physical education and training |
| Divisions: | 06-Faculty of Education and Educational Science > 85201-Sports, Health and Recreation Education (S1) |
| Depositing User: | Muhammad Juni Prasetio |
| Date Deposited: | 18 Aug 2023 07:59 |
| Last Modified: | 18 Aug 2023 07:59 |
| URI: | http://repository.unsri.ac.id/id/eprint/127433 |
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