PENGARUH LATIHAN SQUAT JUMP TERHADAP POWER OTOT TUNGKAI PADA KEGIATAN EKSTRAKURIKULER FUTSAL DI SMP NEGERI 29 PALEMBANG

HIDAYAT, MUHAMMAD and Syamsuramel, Syamsuramel (2023) PENGARUH LATIHAN SQUAT JUMP TERHADAP POWER OTOT TUNGKAI PADA KEGIATAN EKSTRAKURIKULER FUTSAL DI SMP NEGERI 29 PALEMBANG. Undergraduate thesis, Sriwijaya university.

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Abstract

This study aims to determine the effect of squat jump training on leg muscle power in futsal extracurricular activities at SMP Negeri 29 Palembang. The method used in this research is quasi experiment. By using a "one group pretest and posttest" research design. The sample in this study amounted to 30 people. The instrument of this research is the vertical jump test. From the results of data processing and data analysis using the data normality test and hypothesis testing using the T test formula, in the initial test results or pretest the average was 18.1 and during the posttest the average was 31.8. After carrying out calculations using the t-test, there is tcount = 16.54 and ttable = 1.70, so tcount > ttable with a confidence level of 0.95 (α = 0.05) and the number of samples (N = 30). The implication of this research is that there is an influence of squat jump training on leg muscle power in futsal extracurricular activities at SMP Negeri 29 Palembang.

Item Type:	Thesis (Undergraduate)
Uncontrolled Keywords:	SQUAT JUMP DAN OTOT
Subjects:	G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557-1198.995 Sports
Divisions:	06-Faculty of Education and Educational Science > 85201-Sports, Health and Recreation Education (S1)
Depositing User:	Muhammad Hidayat
Date Deposited:	09 Jan 2024 01:27
Last Modified:	09 Jan 2024 01:27
URI:	http://repository.unsri.ac.id/id/eprint/137714

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