HUBUNGAN PEMBERIAN LARUTAN GULA MERAH AREN SEBELUM BERLATIH TERHADAP DAYA TAHAN VO2MAX PADA PEMAIN SEPAKBOLA DI SMAN 1 LABUHAN RATU

FAUZAN, ROY LATIFATUL and Rosyada, Amrina (2024) HUBUNGAN PEMBERIAN LARUTAN GULA MERAH AREN SEBELUM BERLATIH TERHADAP DAYA TAHAN VO2MAX PADA PEMAIN SEPAKBOLA DI SMAN 1 LABUHAN RATU. Undergraduate thesis, Sriwijaya University.

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Abstract

Soccer is a sport that is played in teams for various groups. Playing soccer requires good condition and nutritional status in order to get optimal results and is required to have a strong immune system. VO2Max endurance is obtained from the provision of carbohydrate nutrition sources, namely plam sugar. Providing carbohyfrate fluids before exercise for soccer athletes can provide more glucose as an energy source to anticipate hypoglycemia. The pupose of this study was to determine and analyze the relationship of giving palm sugar solution to VO2Max endurance in high school football players 1 Labuhan Ratu. This type of research is quantitative research with an experimental study design. The number of samples in this study was seen from the total population using the total sampling technique. This research was conducted using the 15-minute Balke test and data analysis techniques, namely Paired Sample T-Test.the results of study obtained descriptive statistical data showed that the average VO2Max score before administering the solution was 35.45. while the average VO2Max score after giving palm sugar solution is 43.87. The Paired Sample T-Test analysis showed that there was a significant difference betwen VO2Max values before and after administration of the solution. The conclusion is that giving palm sugar solution before training has a positive effect on the VO2Max endurance of soccer players at hight school 1 Labuhan Ratu.

Item Type:	Thesis (Undergraduate)
Uncontrolled Keywords:	Gula Merah Aren, Daya Tahan VO2Max, Sepak Bola
Subjects:	R Medicine > RA Public aspects of medicine > RA0421 Public health. Hygiene. Preventive Medicine
Divisions:	10-Faculty of Public Health > 13211-Nutrition Science (S1)
Depositing User:	ROY LATIFATUL FAUZAN
Date Deposited:	24 Jul 2024 13:32
Last Modified:	24 Jul 2024 13:32
URI:	http://repository.unsri.ac.id/id/eprint/153213

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