PENGARUH POLA TIDUR, PERILAKU MEROKOK, DAN AKTIVITAS FISIK TERHADAP KEBUGARAN JASMANI PADA REMAJA PENDIDIKAN DOKTER FAKULTAS KEDOKTERAN UNSRI

ABDULLAH, ALWI and Kurnianto, Andra and Pariyana, Pariyana (2024) PENGARUH POLA TIDUR, PERILAKU MEROKOK, DAN AKTIVITAS FISIK TERHADAP KEBUGARAN JASMANI PADA REMAJA PENDIDIKAN DOKTER FAKULTAS KEDOKTERAN UNSRI. Undergraduate thesis, Universitas Sriwijaya.

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Abstract

Background: Physical fitness among adolescents in Indonesia remains below expectations. In fact, over 83.9% of older adolescents in Indonesia have low to very low physical fitness. This decline is supported by findings in sports economics, which show a yearly decrease. Several factors can affect physical fitness, the first being sleep patterns. Inadequate sleep is linked to reduced cardiovascular function, muscle mass and strength, obesity, and metabolic syndrome. Secondly, smoking behavior reduces the oxygen levels carried by hemoglobin due to increased carbon monoxide. Lastly, moderate to high-intensity physical activity is associated with bone density, cardiovascular and pulmonary function, and prevention of body fat accumulation. Methods: This study is an observational analytic study with a cross-sectional design to investigate the influence of sleep patterns, smoking behavior, and physical activity on the physical fitness of undergraduate medical students (PSPD) at UNSRI Faculty of Medicine from July to October 2024. Results: The study involved 119 UNSRI medical students, 32.8% male and 67.2% female. Sleep pattern results showed that 51.3% of PSPD UNSRI students had good sleep patterns, which was higher than the 48.7% with poor sleep patterns. Non-smoking behavior was predominant among students (91.6%), compared to 8.4% who smoked. For physical activity, 50.4% of students engaged in sufficient physical activity, slightly more than the 49.6% with inadequate activity levels. Regarding physical fitness, 68.9% of students were classified as unfit compared to 31.1% who were fit. Sleep patterns showed a significant association (p-value = 0.010) with a PR of 1.4. Smoking behavior was also significantly associated (p-value = 0.030) with a PR of 1.5. Physical activity was significantly associated with physical fitness (p-value = 0.007) with a PR of 1.4. Conclusion: There is a significant influence of sleep patterns, smoking behavior, and physical activity on physical fitness. Keywords: Physical fitness, influencing factors, adolescent profile, sleep patterns, smoking behavior, physical activity, case-control, students

Item Type:	Thesis (Undergraduate)
Uncontrolled Keywords:	Kebugaran jasmani, faktor-faktor, Profil Remaja, Pola Tidur, Perilaku Merokok, Aktivitas Fisik, case-control, Mahasiswa
Subjects:	R Medicine > R Medicine (General) > R5-920 Medicine (General)
Divisions:	04-Faculty of Medicine > 11201-Medicine (S1)
Depositing User:	Alwi Abdullah
Date Deposited:	23 Dec 2024 06:25
Last Modified:	23 Dec 2024 06:25
URI:	http://repository.unsri.ac.id/id/eprint/161151

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