PENGARUH LATIHAN FISIK AEROBIK TERHADAP KOMPOSISI TUBUH ANAK LAKI-LAKI OVERWEIGHT DAN OBESITAS

SAKINAH, MARDA and Julius, Anzar and Damayanti, Moretta and Irfannudin, Irfannudin (2025) PENGARUH LATIHAN FISIK AEROBIK TERHADAP KOMPOSISI TUBUH ANAK LAKI-LAKI OVERWEIGHT DAN OBESITAS. Masters thesis, Sriwijaya University.

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Abstract

The increasing prevalence of overweight and obesity among children has become a significant public health concern, including in Indonesia. Childhood obesity is characterized by an abnormal accumulation of body fat, often associated with various health complications. Body composition, which includes total body fat, lean body mass, bone mass, and total body water, can be influenced by physical activity. This study aimed to analyze the effect of aerobic exercise on changes in body composition among overweight and obese boys aged 8–12 years. A non-randomized, open-label clinical trial was conducted in two elementary schools in Palembang from July to October 2024. A total of 84 male students were selected using consecutive sampling and divided into an intervention group, which participated in aerobic exercise (SKJ) three times a week for 12 weeks, and a control group, which participated once a week. Body composition was measured before and after the intervention using the Tanita BC-545N body composition monitor. The results showed a significant decrease in total body fat and a significant increase in lean body mass, bone mass, and total body water in the intervention group compared to the control group. In conclusion, regular aerobic exercise significantly improves body composition in overweight and obese boys, indicating its potential as an effective non-pharmacological intervention to combat childhood obesity.

Item Type:	Thesis (Masters)
Uncontrolled Keywords:	nutrisi, diet
Subjects:	R Medicine > RJ Pediatrics > RJ206-235 Nutrition and feeding of children and adolescents R Medicine > RJ Pediatrics > RJ52-53 Therapeutics
Divisions:	04-Faculty of Medicine > 11711-Pediatrics (Sp
Depositing User:	Marda Sakinah
Date Deposited:	21 May 2025 01:53
Last Modified:	21 May 2025 01:53
URI:	http://repository.unsri.ac.id/id/eprint/173139

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