PENGARUH METODE SIRCUIT TERHADAP DAYA TAHAN AEROBIK PADA SISWA SMA NEGERI 9 OKU

SULASTRI, SRI and Syafaruddin, Syafaruddin and Sukirno, Sukirno (2018) PENGARUH METODE SIRCUIT TERHADAP DAYA TAHAN AEROBIK PADA SISWA SMA NEGERI 9 OKU. Undergraduate thesis, Sriwijaya University.

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Abstract

This study aims to determine the effect of sircuit method on aerobic endurance at students of SMA Negeri 9 OKU. The population of this research is all students of SMA Negeri 9 OKU. The sample of this study are students of class X and XI which amounted to 40 people. This research uses experimental method with experimental design of one group form. Data is taken from pretest and final test (posttest). The pretest result obtained the highest bleef test of 15.01 and the bleef test of the lowest level 8.01 while the posstest result obtained the highest test bleef test of 16.12 and the lowest test level bleef of 9.12. The results of the research on pretest obtained an average of 10.6962 and the average posttest yield of 13.2847. The pretest and posttest results were found to increase the mean difference of 2.5885. Based on the research analysis obtained thitung (24,942) and ttabel (2.045). This research was conducted during 18 times meeting using circuit method practice. This exercise method improves aerobic endurance and results in pretest and posttest with significant value (p) 0.000> from 0,05. The implications of this research can be used as one of the exercises to improve the aerobic endurance of the students, thus sircuit method effect on aerobic endurance at SMA Negeri 9 OKU students.

Item Type: Thesis (Undergraduate)
Uncontrolled Keywords: method, sircuit, endurance,
Subjects: G Geography. Anthropology. Recreation > GV Recreation Leisure > GV401-433 Physical education facilities. Sports facilities Including gymnasiums, athletic fields, playgrounds, etc.
Divisions: 06-Faculty of Education and Educational Science > 85201-Sports, Health and Recreation Education (S1)
Depositing User: Mrs Furika Furika
Date Deposited: 30 Aug 2019 03:13
Last Modified: 30 Aug 2019 03:13
URI: http://repository.unsri.ac.id/id/eprint/5145

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