ZAMBI, AYATULLAH and Syamsuramel, Syamsuramel and Iyakrus, Iyakrus (2018) PENGARUH LATIHAN ZIG-ZAG TERHADAP KELINCAHAN DRIBBLING PADA KEGIATAN EKSTRAKURIKULER SEPAKBOLA SMA NEGERI 22 PALEMBANG. Undergraduate thesis, Sriwijaya University.
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Abstract
This study aims to determine the zig-zag exercise of dribbling agility in the extracurricular activities of SMA Negeri 22 Palembang. The population of this study are students who follow extracurricular. The sample of the research is students who follow the extracurricular activities amounting to 40 people. This research uses experimental method with Quasi Experimental design form one group pretest posttest design. The instrument in this research is dribbling dodging test, data taken from pretest and final test (posttest). This study used t test data analysis with a significant level of 0.05 increase in average from pretest to postest 0.48 and see t test analysis showing sig. (p) 0.000 <from 0,05 and Thitung value 10,335 and Ttabel 2.045 thus hypothesis in this research accepted, Ha said that there is Influence of Exercise zigzag to agility dribbling at activity ekstrakurikuler football SMA Negeri 22 Palembang. The findings in this study that zig-zag exercises for 18 meetings can improve football dribbling agility. Implications This study zig-zag exercises can be used as one form of exercise that can improve the agility of dribbling in the game of football SMA Negeri 22 Palembang.
Item Type: | Thesis (Undergraduate) |
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Uncontrolled Keywords: | Zig-zag exercises, driblling agility, football. |
Subjects: | L Education > LB Theory and practice of education > LB1603 Secondary Education. High schools |
Divisions: | 06-Faculty of Education and Educational Science > 85201-Sports, Health and Recreation Education (S1) |
Depositing User: | Mrs Furika Furika |
Date Deposited: | 23 Sep 2019 02:43 |
Last Modified: | 23 Sep 2019 02:43 |
URI: | http://repository.unsri.ac.id/id/eprint/8514 |
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