PENGARUH LATIHAN PUSH UP TERHADAP PUKULAN LOB FOREHAND DALAM PERMAINAN BULU TANGKIS PADA KEGIATAN EKSTRAKURIKULER SMA MUHAMMADIYAH 1 PALEMBANG

RAHMAN, MUHAMMAD TAUFIK and Usra, Meirizal (2023) PENGARUH LATIHAN PUSH UP TERHADAP PUKULAN LOB FOREHAND DALAM PERMAINAN BULU TANGKIS PADA KEGIATAN EKSTRAKURIKULER SMA MUHAMMADIYAH 1 PALEMBANG. Undergraduate thesis, Sriwijaya University.

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Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh metode latihan push up terhadap Pukulan Lob Forehand dalam Permainan Bulu Tangkis pada Kegiatan Ekstrakurikuler Bulutangkis SMA Muhammadiyah 1 Palembang. Penelitian ini menggunakan pendekatan kuantitatif dengan metode quasy eksperiment dengan rancangan pretest-postest group design. Variabel bebas adalah push up, variabel terikat adalah Pukulan Lob Forehand dalam Permainan Bulu Tangkis. Populasi penelitian ini adalah siswa-siswi yang mengikuti ekstrakurikuler Bulu Tangkis di SMA Muhammadiyah 1 Palembang. Sample penelitian ini berjumlah 30 orang. Instrument yang digunakan adalah Pukulan Lob Forehand. Perlakuan pada penelitian ini berupa metode latihan push up. Setelah diberikan latihan 6 minggu dengan frekuensi latihan seminggu 3 kali. Berdasarkan hasil penelitian ini bahwa penerepan latihan push up berpengaruh terhadap Pukulan Lob Forehand. Hal tersebut dibuktikan berdasarkan hasil uji hipotesis menggunakan uji paired sample t-test dengan bantuan SPSS versi 26 didapatkan nili signifikasi sebesar 0,00 dengan nilai (α) sebesar 0,05. Dengan demikian hasil yang diperoleh adalah sig. 0.00 < 0,05 maka keputusan yang diambil adalah Ho ditolak dan Ha diterima. Sehingga dapat disimpulkan bahwa terdapat pengaruh latihan push up terhadap Pukulan Lob Forehand dalam Permainan Bulu Tangkis pada Kegiatan Ekstrakurikuler Bulu Tangkis SMA Muhammadiyah 1 Palembang. This study aims to determine the effect of the push up training method on Lob Forehand Shots in Badminton Games in Badminton Extracurricular Activities at SMA Muhammadiyah 1 Palembang. This study used a quantitative approach with a quasy experimental method with a pretest-posttest group design. The independent variable is push up, the dependent variable is Lob Forehand in Badminton Game. The population of this study were students who took part in badminton extracurricular activities at SMA Muhammadiyah 1 Palembang. The sample of this research is 30 people. The instrument used is the Forehand Lob Punch. The treatment in this study was in the form of a push up exercise method. After being given 6 weeks of exercise with a frequency of exercise 3 times a week. Based on the results of this study, applying push up exercises has an effect on Lob Forehand strokes. This is proven based on the results of hypothesis testing using the paired sample t-test with the help of SPSS version 26 obtained a significance value of 0.00 with a value (α) of 0.05. Thus the results obtained are sig. 0.00 <0.05 then the decision taken is that Ho is rejected and Ha is accepted. So that it can be interpreted that there is an influence of push up training on Lob Forehand Hits in Badminton Games in Badminton Extracurricular Activities at SMA Muhammadiyah 1 Palembang.

Item Type:	Thesis (Undergraduate)
Uncontrolled Keywords:	Push Up, Lob Forehand
Subjects:	L Education > L Education (General) > L7-991 Education (General)
Divisions:	06-Faculty of Education and Educational Science > 85201-Sports, Health and Recreation Education (S1)
Depositing User:	Users 28645 not found.
Date Deposited:	28 Mar 2023 01:54
Last Modified:	28 Mar 2023 01:54
URI:	http://repository.unsri.ac.id/id/eprint/91181

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