PENGARUH LATIHAN CIRCuIT TRAINING TERHADAP HASIL KECEPATAN LARI JARAK PENDEK 100 METER SISWA PUTRA PADA KEGIATAN EKSTRAKURIKULER ATLETIK DI MAN 1 OGAN ILIR

ANISA, YUNDA and Aryanti, Silvi (2023) PENGARUH LATIHAN CIRCuIT TRAINING TERHADAP HASIL KECEPATAN LARI JARAK PENDEK 100 METER SISWA PUTRA PADA KEGIATAN EKSTRAKURIKULER ATLETIK DI MAN 1 OGAN ILIR. Undergraduate thesis, Sriwijaya University.

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Abstract

The purpose of this study was to determine the effect of the circuit training method on the results of the 100 meter short distance running for male students of MAN 1 Ogan Ilir who participated in extracurricular sports activities. This study includes a quantitative methodology, a quasi-experimental approach, and a pretest-posttest group design. The independent variable is circuit training, while the dependent variable is the 100 meter sprint results. The research sample was male students who took part in the MAN 1 Ogan Ilir sports extracurricular. The research sample consisted of 30 people. The test used is the 100 meter sprint test. The circuit training method was used in this study as a treatment. after injection 3x a week for 6 weeks of practice. The results of this study indicate that the use of circuit training activities has an effect on the results of the 100 meter short distance running speed. The findings of the SPSS version 26 paired sample t-test, which yielded a significant value of 0.00 with a value of 0.05, support this. Based on the sig. 0.00 0.05, determined to reject Ho and accept Ha. So, it can be said that circuit training has an effect on the achievement of male students in the 100 meter short distance sprint in extracurricular athletics at MAN 1 Ogan Ilir.

Item Type:	Thesis (Undergraduate)
Uncontrolled Keywords:	Latihan Circuit Training, Kecepatan Lari Jarak Pendek 100 Meter
Subjects:	G Geography. Anthropology. Recreation > GV Recreation Leisure > GV201-555 Physical education and training #1 Repository of Teaching and Learning Process (PBM) > Action Planing and Recomendation
Divisions:	06-Faculty of Education and Educational Science > 85201-Sports, Health and Recreation Education (S1)
Depositing User:	Yunda Anisa
Date Deposited:	11 Apr 2023 01:46
Last Modified:	11 Apr 2023 01:46
URI:	http://repository.unsri.ac.id/id/eprint/94264

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