ARTIKEL : Pengaruh Latihan Lari (Sprint) 20 Meter Terhadap Kecepatan Menggiring Bola (Dribbling)

Iyakrus, Iyakrus (2022) ARTIKEL : Pengaruh Latihan Lari (Sprint) 20 Meter Terhadap Kecepatan Menggiring Bola (Dribbling). Jendela Olahraga, 7 (1). pp. 132-139. ISSN 2527-9580

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Abstract

This study aims to determine the effect of 20 meter sprint training on the speed of dribbling in the Tanjung Batu Soccer club soccer athletes. The method used in this research is a quasi experiment in the form of a one group pretest-posttest design. The population in this study were all athletes at the Tanjung Batu Soccer club, totaling 30 people. The sample in this study were 30 people. The instrument in this study was a dribbling speed test. Data were taken from the pretest (pretest) and the final test (posttest). The treatment in this study was a 20 meter sprint exercise for 6 weeks with a frequency of exercise 3 times a week. Based on the results of research and analysis of hypothesis testing data, it is known that tcount (22.21) > ttable (1.70), then tcount > ttable so that H1 is accepted and H0 is rejected. The H1 statement is that there is an effect of 20 meter sprint training on the speed of dribbling for athletes at the Tanjung Batu Soccer club. The implication of this research is that the 20 meter sprint exercise can be used as a form of exercise to increase the speed of dribbling in soccer games.

Item Type:	Article
Subjects:	#3 Repository of Lecturer Academic Credit Systems (TPAK) > Reviewer of Journal/Conference
Divisions:	06-Faculty of Education and Educational Science > 85101-Sports Education (S2)
Depositing User:	Iyakrus Iyakrus
Date Deposited:	09 Apr 2023 05:06
Last Modified:	09 Apr 2023 05:11
URI:	http://repository.unsri.ac.id/id/eprint/94649

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