UPAYA PENERAPAN GIZI ATLET DI SEKOLAH OLAHRAGA NEGERI SRIWIJAYA (SONS) SUMATERA SELATAN

GUSTIANTI, FENTRY and Flora, Rostika (2019) UPAYA PENERAPAN GIZI ATLET DI SEKOLAH OLAHRAGA NEGERI SRIWIJAYA (SONS) SUMATERA SELATAN. Undergraduate thesis, Sriwijaya University.

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Abstract

Each sport requires proper nutrition regulation because training time or competition each sport has different intensity and duration, be sides require excellent physical performance also smart athletes needed to improve athletes performance. The purpose of this research was to determine the efforts to implement nutrition of athletes in Sriwijaya Sport School South Sumatera. The research design used in this research is qualitative research method. The method of selecting informant in this research was purposive sampling method which is principals, catering staff, athletes coaches, and athletes. The data was collected by indepth interview, observation and food recall 24 hours. Vailidity of the data is tested by source triangulation, method triangulation and theory triangulation. The results showed that 6 athletes know about nutrition of athletes. In addition, the eating habits of 8 athletes with different sports are still not appropriate in their food choices, especially the selection of food when they bought food out of school it causes the calorie is not requirements according to the sport. It was concluded that many athletes in chess, aerobic, volley ball, and rowing exercise consumed less nutritions foods or snacks and the calorie is not requirements according to the sports. The efforts by school gives information and education to athletes about implement nutrition of athletes, and the school seeks to cover and equip such as milk powder, and supplements such as redoxon and iron that support the excercises of athletes to achieve sports achievements.

Item Type: Thesis (Undergraduate)
Uncontrolled Keywords: Atlet, Upaya Penerapan Gizi, Gizi Olahraga
Subjects: R Medicine > RA Public aspects of medicine > RA773-788 Personal health and hygiene. Including clothing, bathing, exercise, travel, nutrition,
Divisions: 10-Faculty of Public Health > 13201-Public Health (S1)
Depositing User: Fentry Gustianti
Date Deposited: 22 Jan 2020 02:12
Last Modified: 22 Jan 2020 02:12
URI: http://repository.unsri.ac.id/id/eprint/24296

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