PENGARUH LATIHAN BEBAN DUMBBELL TERHADAP HASIL SERVIS PENDEK BACKHAND BULU TANGKIS PADA KEGIATAN EKSTRAKURIKULER SD ISLAM KHALIFAH ANNIZAM PALEMBANG

SARI, PUTRI INDAH and Iyakrus, Iyakrus and Syamsuramel, Syamsuramel (2020) PENGARUH LATIHAN BEBAN DUMBBELL TERHADAP HASIL SERVIS PENDEK BACKHAND BULU TANGKIS PADA KEGIATAN EKSTRAKURIKULER SD ISLAM KHALIFAH ANNIZAM PALEMBANG. Undergraduate thesis, Sriwijaya University.

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Abstract

ABSTRAK Penelitian ini bertujuan untuk mengetahui pengaruh latihan beban dumbbell terhadap hasil servis pendek backhand bulu tangkis pada kegiatan ekstrakurikuler SD Islam Khalifah Annizam Palembang. Metode penelitian yang digunakan adalah quasy eksperimen dengan rancangan pretest-posttest one group desing. Populasi dalam penelitian ini adalah siswa yang mengikuti kegiatan ekstrakurikuler bulu tangkis, dalam penelitian ini sampel yang digunakan yaitu 30 orang siswa. Instrumen penelitian yang digunakan yaitu hasil tes servis pendek backhand. Perlakuan pada penelitian ini berupa latihan beban dumbbell diberikan selama 6 minggu dengan frekuensi latihan 3 kali dalam seminggu. Uji efektifitas menggunakan metode eksperimen dengan hasil “uji t” signifikasikan α=0,05 didapat thitung = (14,6) sedangkan ttabel = (1,70) , maka thitung > ttabel berarti Ha dapat diterima, sedangkan Ho ditolak. Berdasarkan hasil penelitian bahwa Ha dapat diterima, maka latihan beban dumbbell memiliki pengaruh terhadap hasil servis pendek backhand bulu tangkis. implikasi dari penelitian ini bahwa latihan beban dumbbell dapat digunakan sebagai salah satu jenis latihan terhadap hasil servis pendek backhand bulu tangkis. Kata Kunci : Beban Dumbbell, Servis, Pendek backhand, Bulu Tangkis

Item Type: Thesis (Undergraduate)
Uncontrolled Keywords: Beban Dumbbell, Servis, Pendek backhand, Bulu Tangkis
Subjects: G Geography. Anthropology. Recreation > GV Recreation Leisure > GV401-433 Physical education facilities. Sports facilities Including gymnasiums, athletic fields, playgrounds, etc.
Divisions: 06-Faculty of Education and Educational Science > 85201-Sports, Health and Recreation Education (S1)
Depositing User: Users 4870 not found.
Date Deposited: 29 Jan 2020 02:13
Last Modified: 29 Jan 2020 02:13
URI: http://repository.unsri.ac.id/id/eprint/26000

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