PENGARUH LATIHAN PLYOMETRIC MEDICINE BALL THROW TERHADAP HASIL THREE POINT SHOOT PADA KEGIATAN EKSTRAKURIKULER BOLA BASKET DI SMA NEGERI 2 TANJUN RAJA

WIJAYANTI, PUPUT and Hartati, Hartati (2020) PENGARUH LATIHAN PLYOMETRIC MEDICINE BALL THROW TERHADAP HASIL THREE POINT SHOOT PADA KEGIATAN EKSTRAKURIKULER BOLA BASKET DI SMA NEGERI 2 TANJUN RAJA. Undergraduate thesis, Sriwijaya University.

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Abstract

The study entitled the effect of plyometric medicine ball throw exercises on the results of three point shoots on basketball extracurricular activities at SMA Negeri 2 Tanjung Raja aims to determine the effect of plyometric medicine ball throw exercises on three point shoot results using experimental research methods with the One Group Pretest design- Posttest, the population of all basketball extracurricular participants at SMA Negeri 2 Tanjung Raja with a sample of the entire population of 30 students. The initial test results obtained the highest value is 5 and the lowest value is 0, while the highest posttest result data is 7 and the lowest value is 2. From the ptetest and posttest results obtained an average difference of 1.97. The data analysis technique used is the statistical "t test" with a significant level (α = 0.05). Based on the results of the analysis of the data used tcount = 0.50 and ttable = 1.70. Thus the hypothesis in this study was accepted. Ha said that there was an effect of plyometric medicine ball throw training on the results of a three-point shoot in basketball extracurricular activities at SMA Negeri 2 Tanjung Raja. Keywords : plyometric, medicine ball throw, three point. Penelitian yang berjudul pengaruh latihan plyometric medicine ball throw terhadap hasil three point shoot pada kegiatan ekstrakurikuler bola basket di SMA Negeri 2 Tanjung Raja bertujuan untuk mengetahui besarnya pengaruh latihan plyometric medicine ball throw terhadap hasil three point shoot menggunakan metode penelitian eksperimen dengan desain One Group Pretest-Posttest, populasi seluruh peserta ekstrakurikuler bola basket SMA Negeri 2 Tanjung Raja dengan sampel seluruh populasi yaitu 30 siswa. Hasil penelitian tes awal didapat nilai tertinggi adalah 5 dan nilai terendah 0, sedangkan data hasil posttest nilai tertinggi adalah 7 dan nilai terendah 2. Dari hasil ptetest dan posttest didapat perbedaan rata-rata sebesar 1,97. Teknik analisis data yang digunakan adalah statistik “uji t” dengan taraf signifikan (α= 0,05). Berdasarkan hasil analisis data yang digunakan didapat thitung = 0,50 dan ttabel = 1,70. Dengan demikian hipotesis dalam penelitian ini diterima. Ha mengatakan Terdapat pengaruh latihan plyometric medicine ball throw terhadap hasil three point shoot pada kegiatan ekstrakurikuler bola basket di SMA Negeri 2 Tanjung Raja. Kata kunci : plyometric, medicine ball throw, three point.

Item Type: Thesis (Undergraduate)
Uncontrolled Keywords: plyometric, medicine ball throw, three point.
Subjects: G Geography. Anthropology. Recreation > GV Recreation Leisure > GV401-433 Physical education facilities. Sports facilities Including gymnasiums, athletic fields, playgrounds, etc.
L Education > LB Theory and practice of education > LB5-3640 Theory and practice of education
Divisions: 06-Faculty of Education and Educational Science > 85201-Sports, Health and Recreation Education (S1)
Depositing User: Users 5699 not found.
Date Deposited: 13 Apr 2020 03:35
Last Modified: 13 Apr 2020 03:35
URI: http://repository.unsri.ac.id/id/eprint/28879

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