HUBUNGAN GAYA HIDUP MENETAP (SEDENTARY LIFESTYLE) DAN KUALITAS TIDUR TERHADAP STATUS GIZI LEBIH REMAJA USIA 13-15 TAHUN DI SMP N 6 KOTA JAMBI

AGATA, NELY AULIA and Sari, Indah Purnama (2023) HUBUNGAN GAYA HIDUP MENETAP (SEDENTARY LIFESTYLE) DAN KUALITAS TIDUR TERHADAP STATUS GIZI LEBIH REMAJA USIA 13-15 TAHUN DI SMP N 6 KOTA JAMBI. Undergraduate thesis, Sriwijaya University.

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Abstract

Adolescents are a group that is vulnerable to nutritional problems. Overnutrition affects adolescent growth and can increase the risk of degenerative and cardiovascular diseases. The prevalence of overnutrition in adolescents in Indonesia is increasing every year. Adolescent’s lifestyle has changed a lot over time, including sedentary lifestyle which also affects the quality of adolescent sleep. This study aims to determine the relationship between sedentary lifestyle and sleep quality on the nutritional status of adolescents aged 13-15 years at SMP N 6 Jambi. Type of the research is analytical observational with a cross sectional design. 62 students were selected using simple random sampling method and chi-square test is used for data analysis. The results of data analysis showed that there are 13 adolescents 21.0% with overnutrition status. The majority of adolescents have a high sedentary lifestyle 82.3% with the most frequent activities are sitting and playing handphones 59.7% also watching a film/video 64,5% and a sedentary lifestyle at a moderate level of 17.7%. Half of the adolescents have good sleep quality 54.8% and the rest 45.2% have the bad one. The results showed no relationship between sedentary lifestyle and overweight status of adolescents (p-value=1.000). There was significant relationship between sleep quality and overnutrition status of adolescents (p-value = 0.023) at the age of 13-15 years at SMP N 6 Jambi. It is expected for students to do a lot of physical activity and have enough sleep time in order to avoid overnutrition problems that may occur.

Item Type: Thesis (Undergraduate)
Uncontrolled Keywords: Status gizi lebih, gaya hidup menetap (sedentary lifestyle), kualitas tidur, remaja
Subjects: T Technology > TX Home economics > TX341-641 Nutrition. Foods and food supply
Divisions: 10-Faculty of Public Health > 13211-Nutrition Science (S1)
Depositing User: Nely Aulia Agata
Date Deposited: 30 Aug 2023 02:32
Last Modified: 30 Aug 2023 02:32
URI: http://repository.unsri.ac.id/id/eprint/128078

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