SURVEI TINGKAT KEBUGARAN JASMANI ATLET WUSHU DI KLUB GARUDA FIGHTING CAMP PALEBANG

ALZA, M. ROBBY and Syafaruddin, Syafaruddin (2023) SURVEI TINGKAT KEBUGARAN JASMANI ATLET WUSHU DI KLUB GARUDA FIGHTING CAMP PALEBANG. Undergraduate thesis, Sriwijaya University.

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Abstract

This study aims to determine the level of physical fitness of wushu athletes at the Garuda Fighting Camp Palembang club aged 16-19 years. The type of research usedin this study is descriptive quantitative using survey methods through tests and measurements. The sample used in this study were 20 Garuda Fighting Camp wushu athletes aged between 16 to 19 years. This study used the total sampling method, which is a sampling method in which the number of samples and the population used are the same. Data collection techniques in this study used survey methods and aerobic endurance measurement techniques using the Indonesian physical fitness test (TKJI). It is recommended that in the speed test component (running 60 m) athletes have a value of 7.50 which is included in the good category. In the component of abdominal muscle strength (sit ups) male athletes have an average of 51.30 which is included in the very good category. The athlete's hand muscle strength component (Pull up) has a value of 12,750 which is included in the medium category. The athlete's vertical jump power component has a value of 43.80 which is included in the very poor category. The endurance component (running 1200 meters) has a value of 6.9350 in the less category. From the results of this study it can be concluded that the physical condition of the wushu athletes of the Garuda Fighting Camp Palembang club aged 16-19 years as a whole is in the moderate category, and still needs to be improved so that the wushu athletes have speed, strength, muscle endurance, explosive power, and endurance. better lung and heart resistance.

Item Type:	Thesis (Undergraduate)
Uncontrolled Keywords:	Physical Fitnes, Surveys, Wushu
Subjects:	G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557-1198.995 Sports G Geography. Anthropology. Recreation > GV Recreation Leisure > GV733-734.5 Professionalism in sports. Professional sports (General)
Divisions:	06-Faculty of Education and Educational Science > 85201-Sports, Health and Recreation Education (S1)
Depositing User:	M. Robby Alza
Date Deposited:	28 Dec 2023 01:35
Last Modified:	28 Dec 2023 01:35
URI:	http://repository.unsri.ac.id/id/eprint/137072

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