PENGARUH LATIHAN SKIPPING TERHADAP POWER OTOT TUNGKAI PADA SISWA EKSTRAKURIKULER BOLA VOLI DI SMPN 19 PALEMBANG

PURWANTO, MUHAMMAD ALIEF and Destriana, Destriana (2024) PENGARUH LATIHAN SKIPPING TERHADAP POWER OTOT TUNGKAI PADA SISWA EKSTRAKURIKULER BOLA VOLI DI SMPN 19 PALEMBANG. Undergraduate thesis, Sriwijaya University.

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Abstract

The aim of conducting this research was to determine the effect of skipping training on leg muscle power in volleyball extracurricular students at SMPN 19 Palembang. This research method is quasi-experimental, which means that before being given treatment, this design uses a pretest. The research design used is one group pretest-posttest design. Using sampling technique to take samples totaling 30 people. The research instrument for measuring leg muscle power uses jump df. The data analysis technique uses the T Test. The results of data analysis show a significance value of 0.05 with tcount (14.316) while ttable (1.70), so tcount > ttable so Ha is accepted and Ho is rejected. Thus, skipping training has an influence on leg muscle power in volleyball extracurricular students at SMPN 19 Palembang. The implementation of this research is that skipping training can be used as a type of exercise to increase leg muscle power in volleyball.

Item Type: Thesis (Undergraduate)
Uncontrolled Keywords: Latihan Skipping, Power Otot Tungkai, Bola Voli
Subjects: L Education > L Education (General) > L7-991 Education (General)
Divisions: 06-Faculty of Education and Educational Science > 85201-Sports, Health and Recreation Education (S1)
Depositing User: Muhammad Alief Purwanto
Date Deposited: 19 Sep 2024 06:44
Last Modified: 19 Sep 2024 06:44
URI: http://repository.unsri.ac.id/id/eprint/157592

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