PENGARUH CIRCUIT TRAINING TERHADAP DAYA TAHAN KARDIOVASKULAR ATLET SEPAK BOLA G SPORT BATUMARTA KECAMATAN MADANG SUKU III

PERMADI, APRILIO BENY and Bayu, Wahyu Indra (2024) PENGARUH CIRCUIT TRAINING TERHADAP DAYA TAHAN KARDIOVASKULAR ATLET SEPAK BOLA G SPORT BATUMARTA KECAMATAN MADANG SUKU III. Undergraduate thesis, Sriwijaya University.

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Abstract

in playing soccer, good physical endurance is required. This research aims to find out whether training can influence the physical endurance of athletes. The exercise used to support cardiovascular endurance is circuit training. This type of research is quantitative research that uses experimental methods with a One group Pre test and Post Test Design research design. The population of this study was G Sport Batumarta football players, Madang Suku III subdistrict, totaling 24 people with a total sampling technique of 24 people. In this training program researchers used the pacer-20m research instrument. Validity and reliability testing used pre-test and post-test data collection techniques, processed using the SPSS Version 26 application. In the research results it was found that there was a significant influence on the training given during 12 meetings with a training frequency of 3x a week because t count > t table (20.567 > 1.714). Keywords : Cardiovascular Endurance, Circuit Training

Item Type:	Thesis (Undergraduate)
Uncontrolled Keywords:	Daya tahan kardiovaskular, latihan sirkuit
Subjects:	L Education > L Education (General) > L7-991 Education (General)
Divisions:	06-Faculty of Education and Educational Science > 85201-Sports, Health and Recreation Education (S1)
Depositing User:	Aprilio Beny Permadi
Date Deposited:	27 Sep 2024 07:47
Last Modified:	27 Sep 2024 07:47
URI:	http://repository.unsri.ac.id/id/eprint/158178

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