HUBUNGAN PENGGUNAAN SMARTPHONE DAN TINGKAT STRES TERHADAP KUALITAS TIDUR PADA REMAJA DI SMP NEGERI 1 INDRALAYA

RAHMAWATI, DELIVA and Lionita, Widya (2025) HUBUNGAN PENGGUNAAN SMARTPHONE DAN TINGKAT STRES TERHADAP KUALITAS TIDUR PADA REMAJA DI SMP NEGERI 1 INDRALAYA. Undergraduate thesis, Sriwijaya University.

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Abstract

Adolescent sleep patterns have undergone remarkable changes including shorter sleep times, delayed sleep times, and declining sleep quality. Good sleep quality plays an important role in maintaining adolescent physical and mental health, as well as affecting their cognitive abilities, emotions, and behavior. Poor sleep quality can be influenced by several factors, including smartphone use and stress levels. This study aims to analyze the relationship between smartphone use and stress levels on adolescent sleep quality. This type of research is quantitative with a cross-sectional study design technique, the population in the study were students of SMP Negeri 1 Indralaya. The research sample was 97 students of SMP Negeri 1 Indralaya with a sampling technique using proportional stratified random sampling. Data analysis used univariate and bivariate analysis with the Chi Square statistical test. The results obtained were that 72.9% of respondents who used high smartphones had poor sleep quality (p= 0.020, PR=1, 539, 95% CI (1,063-2,226)). In addition, respondents who experienced high stress had poor sleep quality as much as 72.5% (p=0.005, PR=1.845, 95% CI 1,138-2,990)). Based on these results, it can be concluded that there is a significant relationship between smartphone use and stress levels on the sleep quality of adolescents at SMP Negeri 1 Indralaya. It is recommended to limit smartphone use and manage stress well so that adolescents' sleep quality is good.

Item Type:	Thesis (Undergraduate)
Uncontrolled Keywords:	Kualitas Tidur, Smartphone, Stres
Subjects:	R Medicine > RA Public aspects of medicine > RA0421 Public health. Hygiene. Preventive Medicine
Divisions:	10-Faculty of Public Health > 13201-Public Health (S1)
Depositing User:	Deliva Rahmawati
Date Deposited:	08 May 2025 04:33
Last Modified:	08 May 2025 04:33
URI:	http://repository.unsri.ac.id/id/eprint/171679

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