PENGARUH LATIHAN SIRKUIT TERHADAP KEMAMPUAN DRIBBLE DALAM PERMAINAN SEPAK BOLA PADA SSB PUTERA SUKMA U-15 PALEMBANG

IHSAN, HELDIKA RAJA and Syamsuramel, Syamsuramel (2021) PENGARUH LATIHAN SIRKUIT TERHADAP KEMAMPUAN DRIBBLE DALAM PERMAINAN SEPAK BOLA PADA SSB PUTERA SUKMA U-15 PALEMBANG. Undergraduate thesis, Sriwijaya University.

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Abstract

This study aims to see the effect of circuit training on dribbling skills in soccer games at SSB Putera Sukma U-15 Palembang. The population of this research is the SSB Putera Sukma U-15 players who want 30 people. The sample in this research may be 30 people. The method used in this research is quasi-experimental (quasi-experimental) with a one-group pretest and posttest design. The instrument in this study was the dribbling test. Data were taken from the pre-test and post-test. The treatment in this study was in the form of circuit training given for 6 weeks with a frequency of training 3 times a week. Based on the results of the research and statistical data analysis of the t test with a significant level of α = 0.05, it was obtained tcount (6.8) while ttable (1.70), then tcount > ttable so that H1 was accepted and Ho was rejected. Thus H1 can be proposed and it can be accepted, that circuit training affects the dribbling agility (dribbling) of SSB Putera Sukma U-15 Palembang Players. The implication of this research is that circuit training can be used as a type of exercise to improve dribbling agility.

Item Type:	Thesis (Undergraduate)
Uncontrolled Keywords:	Sepak bola, latihan sirkuit, dribble.
Subjects:	G Geography. Anthropology. Recreation > GV Recreation Leisure > GV401-433 Physical education facilities. Sports facilities Including gymnasiums, athletic fields, playgrounds, etc.
Divisions:	06-Faculty of Education and Educational Science > 85201-Sports, Health and Recreation Education (S1)
Depositing User:	Heldika Raja Ihsan
Date Deposited:	21 Sep 2021 03:12
Last Modified:	21 Sep 2021 03:12
URI:	http://repository.unsri.ac.id/id/eprint/54423

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