PENGARUH LATIHAN PUSH-UP TANGAN MENUMPU BANGKU TERHADAP HASIL SERVIS BAWAH BOLA VOLI SISWA SMP NEGERI 2 INDRALAYA UTARA

ARIANI, VIVIT and Iyakrus, Iyakrus (2021) PENGARUH LATIHAN PUSH-UP TANGAN MENUMPU BANGKU TERHADAP HASIL SERVIS BAWAH BOLA VOLI SISWA SMP NEGERI 2 INDRALAYA UTARA. Undergraduate thesis, Sriwijaya University.

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Abstract

This study aimed to determine whether or not there is an effect of hand push-ups supporting the bench on the results of underhand service volleyball. This study was carrying out from May 24 to June 19 2021. The Exercise was carried out for 4 weeks, the frequency of exercise 4 times a week 3-5 sets, and the Intensity of exercise was 50- 70%. This type of research was a quasi-experimental or also called quasi-experimental. The population of this study was 30 students. With the total sampling method, the 30 people were made into the experimental group and given treatment, namely hand push- up exercises on a bench. The instrument used was the underhand service which was scored in the box at the field. The service was performed three times and the three occasions were added up and the results were obtained. Before being given the push- up exercise, the results of the pretest were known to have the highest pretest score of 10 and the lowest score of 0 and the average service ability was 4.65. After being given a hand push-up on a bench for 4 weeks with a frequency of exercise 4 times a week, it turned out that there was an increase, the highest posttest score was 12 and the lowest score was 1. So that, the average posttest was 6.20. The data analysis technique used was normality test, homogeneity test and hypothesis test using T test. It was shown in that t-table = 1.70 while t-test = 8.75> ttable (0.95) (29) = 1.70. Thus, there is an effect of "hand push-up exercises supporting the bench on the results of the volleyball bottom serve for students of SMP Negeri 2 Indralaya Utara". Keywords: Hand Push-Up Exercise on a bench, improving underhand service volleyball

Item Type:	Thesis (Undergraduate)
Uncontrolled Keywords:	Pengetahuan Guru, Pengetahuan Olahraga Voli
Subjects:	L Education > LB Theory and practice of education > LB5-3640 Theory and practice of education
Divisions:	06-Faculty of Education and Educational Science > 85201-Sports, Health and Recreation Education (S1)
Depositing User:	Vivit Ariani
Date Deposited:	23 Sep 2021 03:53
Last Modified:	23 Sep 2021 03:53
URI:	http://repository.unsri.ac.id/id/eprint/54623

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