Iyakrus, Iyakrus (2017) PROSIDING : PHYSICAL FITNESS OF SOUTH SUMATERA FOOTBALL ATHLETES FOR PON XIX 2016. INTERNATIONAL CONFERENCE ON PHYSICAL EDUCATION, SPORT AND HEALTH (ISMINA) AND WORKSHOP: ENHANCING SPORT, PHYSICAL ACTIVITY, AND HEALTH PROMOTION FOR A BETTER QUALITY OF LIFE, 1 (1). pp. 487-492. ISSN 978-602-61215-0-9
![[thumbnail of PROSIDING PHYSICAL FITNESS OF SOUTH SUMATERA FOOTBALL ATHLETES FOR PON XIX 2016.pdf]](http://repository.unsri.ac.id/style/images/fileicons/text.png) |
Text
PROSIDING PHYSICAL FITNESS OF SOUTH SUMATERA FOOTBALL ATHLETES FOR PON XIX 2016.pdf Download (538kB) |
Abstract
This study aims to determine the physical fitness of South Sumatera football athletes for PON XIX 2016. The method used is survey method with test and measurement techniques. The physical components include power, muscular endurance, agility, flexibility, speed, aerobic capacity (VO2max). The results for the power physical components gain average categories in 75% with medicine ball test. The muscular endurance physical components gain poor category with 83% in sit up test. The agility physical components gain excellent category with 58% in shuttle run test. The flexibility physical components gain good category with 46% in sit and reach test. The speed physical components gain excellent category with 63% in 20 m run test and the aerobic capacity (VO2 max) physical components gain good category with 50% in bleeb test.
| Item Type: | Article |
|---|---|
| Subjects: | #3 Repository of Lecturer Academic Credit Systems (TPAK) > Reviewer of Journal/Conference |
| Divisions: | 06-Faculty of Education and Educational Science > 85101-Sports Education (S2) |
| Depositing User: | Iyakrus Iyakrus |
| Date Deposited: | 09 Apr 2023 05:05 |
| Last Modified: | 09 Apr 2023 05:05 |
| URI: | http://repository.unsri.ac.id/id/eprint/94665 |
Actions (login required)
 |
View Item |