PENGARUH LATIHAN ZIG-ZAG TERHADAP KELINCAHAN MENGGIRING BOLA (DRIBBLING) PADA SISWA EKSTAKURIKULER FUTSAL SMA NEGERI 1 TANJUNG BATU

KURNIAWAN, JERRY and Syafaruddin, Syafaruddin (2023) PENGARUH LATIHAN ZIG-ZAG TERHADAP KELINCAHAN MENGGIRING BOLA (DRIBBLING) PADA SISWA EKSTAKURIKULER FUTSAL SMA NEGERI 1 TANJUNG BATU. Undergraduate thesis, Sriwijaya University.

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Abstract

This study aims to determine the effect of zig-zag training on dribbling agility in futsal extracurricular students at SMA Negeri 1 Tanjung Batu. The method used in this research is a quasy experiment with a one group pretest-posttest design. The population in this study were all futsal extracurricular students at SMA Negeri 1 Tanjung Batu, totaling 30 people. The sample in this study is the entire population, amounting to 30 people. The instrument in this study was the dribbling agility test. Data were taken from the initial test (pretest) and posttest (posttest). The treatment in this study was in the form of zig-zag exercises for 6 weeks with a frequency of exercise 3 times a week. Based on the research results and data analysis using the t statistical test with a significant level of α = 0.05, tcount (3.6) > ttable (1.70), then tcount > ttable so that H1 is accepted and H0 is rejected. The H1 statement is that there is a zig-zag exercise for dribbling agility in futsal extracurricular students at SMA Negeri 1 Tanjung Batu. The implication of this study is that zig-zag exercises can be used as a form of training to improve dribbling agility in futsal games. Keywords: Zig-Zag Running Exercise, Agility, Dribbling, Futsal

Item Type:	Thesis (Undergraduate)
Uncontrolled Keywords:	Latihan Lari Zig-Zag, Kelincahan, Menggiring Bola (Dribbling), Futsal
Subjects:	G Geography. Anthropology. Recreation > GV Recreation Leisure > GV201-555 Physical education and training
Divisions:	06-Faculty of Education and Educational Science > 85201-Sports, Health and Recreation Education (S1)
Depositing User:	Jerry Kurniawan
Date Deposited:	30 May 2023 05:39
Last Modified:	30 May 2023 05:39
URI:	http://repository.unsri.ac.id/id/eprint/105637

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